Untimed 5KM run.

Bringing Lancaster's young crowd together.
One run at a time.

Every Saturday,  10am ∙ Dalton Square, Lancaster

BRINGING LANCASTER'S YOUNG CROWD TOGETHER. ONE RUN AT A TIME.

The best runs are those run with others, yet many runners in Lancaster run alone.

Run Up is a weekly, thriving and community-driven running group for Lancaster’s 18-35 year olds.

We prioritise socialising, mental health and fitness. Running for connections, not PBs.

EVERY SATURDAY, 10AM.

Pre-determined courses around Lancaster, always starting at Dalton Square.

UNTIMED 5K RUN.

The crowd dictate the pace.
6:00-6:30/km / 9:40-10:30/mile average.

RUN BY YOUNG ADULTS. LITERALLY.

Organised by, and aimed at, runners between the ages of 18-35.

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Dalton Square,
Lancaster
LA1 1PL
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